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Dima before diet
By RibakOtshelnik, ID: o645s523
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17%
BMI:25.7
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Tall
Healthy
Beetroot
VS.
Apr 1, 2017
By Anonymous, ID: vpwr9l94
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.3%
BMI:23.4
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
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Dima before diet Picture 1
Apr 1, 2017 Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
85 kg
187 lbs
11 kg
24 lbs
heavier
74 kg
163 lbs
11 kg
24 lbs
lighter
Body Fat %
17%
Healthy
4.3%  higher
16.3%
Healthy
4.1%  lower
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
5.3
7%   less sexy
5.7
7.5% sexier
BMI
25.7
High
9.8%  higher
23.4
Average
9%  lower
Daily Calorie Needs  (?)
2566 kcal
High
12.5%  higher
2281 kcal
Average
11.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5%  lower
1.60
High
5.3%  higher
FFMI (?)
21.3
Above Average
9.2%  higher
19.5
Average
8.5%  lower
Lean Mass
70.6 kg
156 lbs
8.7 kg
19 lbs
heavier
61.9 kg
136 lbs
8.7 kg
19 lbs
lighter
Shoulders Span
55.1 cm
22 inches
2.1%  lower
56.3 cm
22 inches
2.2%  higher
Waist Span
36.3 cm
14 inches
3.1%  higher
35.2 cm
14 inches
3%  lower
Fat Mass
14.5 kg
32 lbs
2.4 kg
5 lbs
heavier
12.1 kg
27 lbs
2.4 kg
5 lbs
lighter
Age
31
2y younger
33
2y older

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