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52 days into the diet
By Anonymous, ID: 875u6v3r
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:19.5%
BMI:29.6
Muscle Index:5.5
Sexy Index:5.712
Body Type:
Tall
Chubby
Beetroot
VS.
bulk
By marcosvalves, ID: vq4q534c
Picture 1
Age:27
Height:164 cm  ·  5'5"
Weight:78 kg  ·  172 lbs
Body Fat %:18.7%
BMI:29
Muscle Index:6.1
Sexy Index:6.4
Body Type:
Short
Chubby
Parsnip
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52 days into the diet Picture 1
bulk Picture 1
Height
183 cm
6'0"
19 cm
7 inches
taller
164 cm
5'5"
19 cm
7 inches
shorter
Weight
99 kg
218 lbs
21 kg
46 lbs
heavier
78 kg
172 lbs
21 kg
46 lbs
lighter
Body Fat %
19.5%
Chubby
4.3%  higher
18.7%
Chubby
4.1%  lower
Muscle Index
5.5
Swole-ish
9.8%  less swole
6.1
Swole-ish
10.9%  swoler
Sexy Index
5.712
10.8%   less sexy
6.4
12% sexier
BMI
29.6
High
1.9%  higher
29
High
1.9%  lower
Daily Calorie Needs  (?)
2868 kcal
High
23.1%  higher
2330 kcal
High
18.8%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
4.5%  lower
1.54
Average
4.8%  higher
FFMI (?)
23.8
High
0.8%  higher
23.6
High
0.8%  lower
Lean Mass
79.7 kg
176 lbs
16.3 kg
36 lbs
heavier
63.4 kg
140 lbs
16.3 kg
36 lbs
lighter
Shoulders Span
52.9 cm
21 inches
1.5%  lower
53.7 cm
21 inches
1.5%  higher
Waist Span
35.9 cm
14 inches
2.6%  higher
35 cm
14 inches
2.5%  lower
Fat Mass
19.3 kg
43 lbs
4.7 kg
10 lbs
heavier
14.6 kg
32 lbs
4.7 kg
10 lbs
lighter
Age
26
1y younger
27
1y older

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