Vem monstro
By Juninholaria, ID: sv59t0ko |
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bulk
By marcosvalves, ID: vq4q534c |
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Height
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168 cm 5'6" 4 cm 2 inches taller |
164 cm 5'5" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.2% Healthy 13.4% lower
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18.7% Chubby 15.4% higher
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Muscle Index
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7.1 Swole 16.4% swoler
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6.1 Swole-ish 14.1% less swole
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Sexy Index
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7.6 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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27.6 High 4.7% lower
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29 High 4.9% higher
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Daily Calorie Needs (?)
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2394 kcal High 2.7% higher
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2330 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.2% lower
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1.54 Average 3.4% higher
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FFMI (?)
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23.2 High 1.7% lower
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23.6 High 1.7% higher
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Lean Mass
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65.4 kg 144 lbs 2 kg 4 lbs heavier |
63.4 kg 140 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.2% lower
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53.7 cm 21 inches 3.3% higher
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Waist Span
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35 cm 14 inches |
35 cm 14 inches |
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Fat Mass
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12.6 kg 28 lbs 2 kg 4 lbs lighter |
14.6 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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21
6y younger
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27
6y older
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