Ms. Myers F21 example
By dmy7, ID: 833r760b |
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lana before2
By Lana, ID: vqs5o9p3 |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Body Fat %
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27.1% Healthy 2.9% lower
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27.9% Healthy 3% higher
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Muscle Index
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0.5 44.4% less swole
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0.9 80% swoler
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Sexy Index
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6 1.6% less sexy
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6.6 1.7% sexier
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BMI
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21.8 Average 7.9% lower
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23.7 Average 8.6% higher
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Daily Calorie Needs (?)
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1632 kcal Very Low 6% lower
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1736 kcal Very Low 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 11.4% lower
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1.58 High 12.9% higher
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Waist-to-Hips Width Ratio
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0.72
2.7% lower
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0.74
2.8% higher
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FFMI (?)
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15.9 Low 7% lower
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17.1 Low 7.5% higher
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Lean Mass
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42.3 kg 93 lbs 3.1 kg 7 lbs lighter |
45.4 kg 100 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 8.9% lower
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40.3 cm 16 inches 9.8% higher
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Waist Span
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26.1 cm 10 inches 2% higher
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25.6 cm 10 inches 1.9% lower
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs lighter |
17.6 kg 39 lbs 1.9 kg 4 lbs heavier |
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Age
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31
15y older
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16
15y younger
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