худею че
By Anonymous, ID: ifu5co95 |
||||||||||||||||||||||||||
|
lana before2
By Lana, ID: vqs5o9p3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
158 cm 5'2" 5 cm 2 inches shorter |
163 cm 5'4" 5 cm 2 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
27.9% Healthy |
27.9% Healthy |
||||||||||
Muscle Index
|
1.1 22.2% swoler
|
0.9 18.2% less swole
|
||||||||||
Sexy Index
|
6.3 1.6% less sexy
|
6.6 1.7% sexier
|
||||||||||
BMI
|
24 Average 1.3% higher
|
23.7 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
1664 kcal Very Low 4.1% lower
|
1736 kcal Very Low 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 1.9% lower
|
1.58 High 1.9% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.67
9.5% lower
|
0.74
10.4% higher
|
||||||||||
FFMI (?)
|
17.3 Low 1.2% higher
|
17.1 Low 1.2% lower
|
||||||||||
Lean Mass
|
43.3 kg 95 lbs 2.1 kg 5 lbs lighter |
45.4 kg 100 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
36.9 cm 15 inches 8.4% lower
|
40.3 cm 16 inches 9.2% higher
|
||||||||||
Waist Span
|
23.7 cm 9 inches 7.4% lower
|
25.6 cm 10 inches 8% higher
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 0.9 kg 2 lbs lighter |
17.6 kg 39 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
16 | 16 |