Start 26.04.22
By AnaMilonguera, ID: tzz9e0u4 |
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lana before2
By Lana, ID: vqs5o9p3 |
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Height
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162 cm 5'4" 1 cm 0 inches shorter |
163 cm 5'4" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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28.2% Healthy 1.1% higher
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27.9% Healthy 1.1% lower
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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6.4 3.3% less sexy
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6.6 3.4% sexier
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BMI
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23.6 Average 0.4% lower
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23.7 Average 0.4% higher
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Daily Calorie Needs (?)
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1706 kcal Very Low 1.7% lower
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1736 kcal Very Low 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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Waist-to-Hips Width Ratio
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0.65
12.2% lower
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0.74
13.8% higher
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FFMI (?)
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17 Low 0.6% lower
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17.1 Low 0.6% higher
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Lean Mass
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44.5 kg 98 lbs 0.9 kg 2 lbs lighter |
45.4 kg 100 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 1.5% lower
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40.3 cm 16 inches 1.5% higher
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Waist Span
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24.6 cm 10 inches 3.9% lower
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25.6 cm 10 inches 4.1% higher
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Fat Mass
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17.5 kg 39 lbs 0.1 kg 0 lbs lighter |
17.6 kg 39 lbs 0.1 kg 0 lbs heavier |
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Age
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33
17y older
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16
17y younger
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