Two months of keto
By Mark, ID: 787u7g1h |
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Aug 2021
By Francisco, ID: vr826k50 |
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Height
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188 cm 6'2" 11 cm 4 inches taller |
177 cm 5'10" 11 cm 4 inches shorter |
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Weight
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126 kg 278 lbs 12 kg 26 lbs heavier |
114 kg 251 lbs 12 kg 26 lbs lighter |
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Body Fat %
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28.5% Plumpy 6.6% lower
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30.5% Obese 7% higher
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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3.939 131.7% sexier
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1.7 56.8% less sexy
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BMI
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35.7 Extremely High 2% lower
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36.4 Extremely High 2.1% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 12.6% higher
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2852 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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25.5 Extremely High 0.8% higher
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25.3 Extremely High 0.8% lower
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Lean Mass
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90.1 kg 199 lbs 10.9 kg 24 lbs heavier |
79.2 kg 175 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 3.1% lower
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64.3 cm 25 inches 3.2% higher
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Waist Span
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44.3 cm 17 inches 3.5% higher
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42.8 cm 17 inches 3.4% lower
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Fat Mass
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35.9 kg 79 lbs 1.1 kg 2 lbs heavier |
34.8 kg 77 lbs 1.1 kg 2 lbs lighter |
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Age
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37
7y older
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30
7y younger
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