Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs heavier |
94 kg 207 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.3% Healthy 2.1% lower
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18.7% Chubby 2.2% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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4.3 23.2% less sexy
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5.6 30.2% sexier
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BMI
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27.5 High 2.2% higher
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26.9 High 2.1% lower
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Daily Calorie Needs (?)
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2911 kcal High 5.5% higher
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2760 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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22.4 High 2.3% higher
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21.9 Above Average 2.2% lower
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Lean Mass
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77.6 kg 171 lbs 1.2 kg 3 lbs heavier |
76.4 kg 168 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 7.5% lower
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58.7 cm 23 inches 8.1% higher
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Waist Span
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35.3 cm 14 inches 3.8% lower
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36.7 cm 14 inches 4% higher
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Fat Mass
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17.4 kg 38 lbs 0.2 kg 0 lbs lighter |
17.6 kg 39 lbs 0.2 kg 0 lbs heavier |
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Age
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42
13y older
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29
13y younger
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