Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 12.5% sexier
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5.6 11.1% less sexy
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BMI
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25 Average 7.1% lower
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26.9 High 7.6% higher
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Daily Calorie Needs (?)
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2788 kcal High 1% higher
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2760 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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20.7 Average 5.5% lower
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21.9 Above Average 5.8% higher
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Lean Mass
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77.3 kg 170 lbs 0.9 kg 2 lbs heavier |
76.4 kg 168 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.2% higher
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58.7 cm 23 inches 3.1% lower
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Waist Span
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36.5 cm 14 inches 0.5% lower
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36.7 cm 14 inches 0.5% higher
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs lighter |
17.6 kg 39 lbs 1.9 kg 4 lbs heavier |
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Age
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30
1y older
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29
1y younger
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