Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 9.5% lower
|
15.8% Healthy 10.5% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 44.2% sexier
|
5.2 30.7% less sexy
|
||||||||||
BMI
|
22.5 Average 5.5% lower
|
23.8 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 2.4% lower
|
2126 kcal Average 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 6.8% lower
|
1.77 HOLY SHIT 7.3% higher
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 1.6 kg 4 lbs lighter |
57.3 kg 126 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 3.5% higher
|
45.3 cm 18 inches 3.4% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 11.4% higher
|
25.5 cm 10 inches 10.2% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18 | 18 |