Getting serious
By Ceallan, ID: oj457cz9 |
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August 2015
By Donal, ID: vs12y1eb |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 13.2% lower
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20.4% Chubby 15.3% higher
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Muscle Index
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7.2 Swole 46.9% swoler
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4.9 31.9% less swole
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Sexy Index
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5.1 34.2% sexier
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3.7 25.5% less sexy
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BMI
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30.1 Very High 4.7% higher
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28.7 High 4.5% lower
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Daily Calorie Needs (?)
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2682 kcal High 7.5% higher
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2496 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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24.7 Very High 7.9% higher
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22.9 High 7.3% lower
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Lean Mass
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74.1 kg 163 lbs 5.6 kg 12 lbs heavier |
68.5 kg 151 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.5% higher
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48.6 cm 19 inches 3.4% lower
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Waist Span
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32.6 cm 13 inches 0.9% higher
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32.3 cm 13 inches 0.9% lower
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Fat Mass
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15.9 kg 35 lbs 1.6 kg 4 lbs lighter |
17.5 kg 39 lbs 1.6 kg 4 lbs heavier |
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Age
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39
4y older
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35
4y younger
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