Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Road to Hulk
By AnandHulk, ID: vs65dvf8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 6% lower
|
16.8% Healthy 6.3% higher
|
||||||||||
Muscle Index
|
4.6 14.8% less swole
|
5.4 Swole-ish 17.4% swoler
|
||||||||||
Sexy Index
|
6.2 17.3% less sexy
|
7.5 Sexy 21% sexier
|
||||||||||
BMI
|
22.8 Average 9.4% lower
|
25.2 High 10.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 6.5% lower
|
2214 kcal Average 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 12.4% higher
|
1.37 Low 11% lower
|
||||||||||
FFMI (?)
|
19.2 Average 8.6% lower
|
21 Above Average 9.4% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 4.3 kg 9 lbs lighter |
59.9 kg 132 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 24.5% higher
|
39.6 cm 16 inches 19.7% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 10% higher
|
29 cm 11 inches 9.1% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|