sa
By DRAIN2UP, ID: 2e6rcwwa |
||||||||||||||||||||||||||
|
Cutting
By Raynold, ID: vsb047x3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 9.1% lower
|
15.4% Healthy 10% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 19.6% swoler
|
4.6 16.4% less swole
|
||||||||||
Sexy Index
|
6.8 4.6% sexier
|
6.5 4.4% less sexy
|
||||||||||
BMI
|
23.5 Average 1.1% higher
|
23.2 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2394 kcal High 5.3% lower
|
2527 kcal High 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 6.7% higher
|
1.64 Very High 6.3% lower
|
||||||||||
FFMI (?)
|
20.2 Average 3.1% higher
|
19.6 Average 3% lower
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 4 kg 9 lbs lighter |
69.4 kg 153 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 6.5% higher
|
49.1 cm 19 inches 6.1% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 0.7% lower
|
30 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 2 kg 4 lbs lighter |
12.6 kg 28 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
21
8y younger
|
29
8y older
|