week 25 left
By Fmeson, ID: dyle7wdj |
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Cutting
By Raynold, ID: vsb047x3 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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16.2% Healthy 5.2% higher
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15.4% Healthy 4.9% lower
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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5.1 21.5% less sexy
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6.5 27.5% sexier
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BMI
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23.5 Average 1.1% higher
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23.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2505 kcal High 0.9% lower
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2527 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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68.7 kg 151 lbs 0.7 kg 2 lbs lighter |
69.4 kg 153 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.2% higher
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49.1 cm 19 inches 1.2% lower
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Waist Span
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31.3 cm 12 inches 4.3% higher
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30 cm 12 inches 4.2% lower
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Fat Mass
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13.3 kg 29 lbs 0.7 kg 2 lbs heavier |
12.6 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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25
4y younger
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29
4y older
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