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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
bulking up
By jeicop22, ID: vsgzaqao
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:16.9%
BMI:23.7
Muscle Index:4.6
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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Before reaching goal Picture 1
bulking up Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
65 kg
143 lbs
2 kg
4 lbs
lighter
67 kg
148 lbs
2 kg
4 lbs
heavier
Body Fat %
14.3%
Fit
15.4%  lower
16.9%
Healthy
18.2%  higher
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
7.5
Sexy
29.3% sexier
5.8
22.7%   less sexy
BMI
22.5
Average
5.3%  lower
23.7
Average
5.6%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
0%  higher
2074 kcal
Average
0%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
7.8%  higher
1.53
Average
7.3%  lower
FFMI (?)
19.3
Average
2%  lower
19.7
Average
2.1%  higher
Lean Mass
55.7 kg
123 lbs
55.7 kg
123 lbs
Shoulders Span
46.9 cm
18 inches
9.1%  lower
51.6 cm
20 inches
10%  higher
Waist Span
28.4 cm
11 inches
16%  lower
33.8 cm
13 inches
19%  higher
Fat Mass
9.3 kg
21 lbs
2 kg
4 lbs
lighter
11.3 kg
25 lbs
2 kg
4 lbs
heavier
Age
18
18

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