END JUNE 2017
By Anonymous, ID: 217r0viq |
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bulking up
By jeicop22, ID: vsgzaqao |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 13% lower
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16.9% Healthy 15% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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7.8 Sexy 34.5% sexier
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5.8 25.6% less sexy
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BMI
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23.4 Average 1.5% lower
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23.7 Average 1.5% higher
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Daily Calorie Needs (?)
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2207 kcal Average 6.4% higher
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2074 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.1% higher
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1.53 Average 10% lower
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FFMI (?)
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20 Average 1.5% higher
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19.7 Average 1.5% lower
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Lean Mass
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59.7 kg 132 lbs 4 kg 9 lbs heavier |
55.7 kg 123 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.7% higher
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51.6 cm 20 inches 2.6% lower
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Waist Span
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31.2 cm 12 inches 7.7% lower
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33.8 cm 13 inches 8.3% higher
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Fat Mass
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10.3 kg 23 lbs 1 kg 2 lbs lighter |
11.3 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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