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Helmut Strebl
By Anonymous, ID: 6zxt67gn
Picture 1
Age:43
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:24.9
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Viking
VS.
bulking up
By jeicop22, ID: vsgzaqao
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:16.9%
BMI:23.7
Muscle Index:4.6
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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Helmut Strebl Picture 1
bulking up Picture 1
Height
177 cm
5'10"
9 cm
4 inches
taller
168 cm
5'6"
9 cm
4 inches
shorter
Weight
78 kg
172 lbs
11 kg
24 lbs
heavier
67 kg
148 lbs
11 kg
24 lbs
lighter
Body Fat %
15.2%
Healthy
10.1%  lower
16.9%
Healthy
11.2%  higher
Muscle Index
5.9
Swole-ish
28.3%  swoler
4.6
22%  less swole
Sexy Index
6
3.4%   less sexy
5.8
3.6% sexier
BMI
24.9
Average
4.9%  higher
23.7
Average
4.7%  lower
Daily Calorie Needs  (?)
2420 kcal
High
16.7%  higher
2074 kcal
Average
14.3%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
11.8%  higher
1.53
Average
10.5%  lower
FFMI (?)
21.1
Above Average
7.1%  higher
19.7
Average
6.6%  lower
Lean Mass
66.1 kg
146 lbs
10.4 kg
23 lbs
heavier
55.7 kg
123 lbs
10.4 kg
23 lbs
lighter
Shoulders Span
53.1 cm
21 inches
2.9%  higher
51.6 cm
20 inches
2.8%  lower
Waist Span
31.1 cm
12 inches
8%  lower
33.8 cm
13 inches
8.7%  higher
Fat Mass
11.9 kg
26 lbs
0.6 kg
1 lbs
heavier
11.3 kg
25 lbs
0.6 kg
1 lbs
lighter
Age
43
25y older
18
25y younger

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