dgwe
By David, ID: 7ofm70ds |
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bulking up
By jeicop22, ID: vsgzaqao |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.1% Healthy 10.7% lower
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16.9% Healthy 11.9% higher
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Muscle Index
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6.3 Swole-ish 37% swoler
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4.6 27% less swole
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Sexy Index
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7.6 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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25.4 High 7.1% higher
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23.7 Average 6.6% lower
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Daily Calorie Needs (?)
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2395 kcal High 15.5% higher
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2074 kcal Average 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 22.9% higher
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1.53 Average 18.6% lower
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FFMI (?)
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21.6 Above Average 9.6% higher
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19.7 Average 8.8% lower
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Lean Mass
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65.4 kg 144 lbs 9.7 kg 21 lbs heavier |
55.7 kg 123 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.5% lower
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51.6 cm 20 inches 2.6% higher
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Waist Span
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26.8 cm 11 inches 20.7% lower
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33.8 cm 13 inches 26.1% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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