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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
bulking up
By jeicop22, ID: vsgzaqao
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:16.9%
BMI:23.7
Muscle Index:4.6
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
bulking up Picture 1
Height
175 cm
5'9"
7 cm
3 inches
taller
168 cm
5'6"
7 cm
3 inches
shorter
Weight
73 kg
161 lbs
6 kg
13 lbs
heavier
67 kg
148 lbs
6 kg
13 lbs
lighter
Body Fat %
17.7%
Healthy
4.7%  higher
16.9%
Healthy
4.5%  lower
Muscle Index
4.1
10.9%  less swole
4.6
12.2%  swoler
Sexy Index
5.4
12.1%   less sexy
5.8
13.7% sexier
BMI
23.8
Average
0.4%  higher
23.7
Average
0.4%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
7%  higher
2074 kcal
Average
6.6%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2%  lower
1.53
Average
2%  higher
FFMI (?)
19.6
Average
0.5%  lower
19.7
Average
0.5%  higher
Lean Mass
60.1 kg
132 lbs
4.4 kg
10 lbs
heavier
55.7 kg
123 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
49.6 cm
20 inches
3.9%  lower
51.6 cm
20 inches
4%  higher
Waist Span
33.1 cm
13 inches
2.1%  lower
33.8 cm
13 inches
2.1%  higher
Fat Mass
12.9 kg
28 lbs
1.6 kg
4 lbs
heavier
11.3 kg
25 lbs
1.6 kg
4 lbs
lighter
Age
18
18

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