April 2015
By seto604, ID: 88s3n2f0 |
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bulking up
By jeicop22, ID: vsgzaqao |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 14.2% lower
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16.9% Healthy 16.6% higher
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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3.6 37.9% less sexy
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5.8 61.1% sexier
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BMI
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23.9 Average 0.6% higher
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23.7 Average 0.6% lower
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Daily Calorie Needs (?)
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2184 kcal Average 5.3% higher
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2074 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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20.4 Average 3.6% higher
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19.7 Average 3.4% lower
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Lean Mass
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59 kg 130 lbs 3.3 kg 7 lbs heavier |
55.7 kg 123 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 0.4% lower
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51.6 cm 20 inches 0.4% higher
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Waist Span
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31.7 cm 12 inches 6.2% lower
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33.8 cm 13 inches 6.6% higher
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Fat Mass
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10 kg 22 lbs 1.3 kg 3 lbs lighter |
11.3 kg 25 lbs 1.3 kg 3 lbs heavier |
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Age
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27
9y older
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18
9y younger
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