Buakaw Banchamek
By lukaska, ID: o23o45pw |
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bulking up
By jeicop22, ID: vsgzaqao |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Fit 17.8% lower
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16.9% Healthy 21.6% higher
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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7.5 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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21.5 Average 9.6% lower
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23.7 Average 10.6% higher
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Daily Calorie Needs (?)
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2084 kcal Average 0.5% higher
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2074 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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18.5 Average 6.1% lower
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19.7 Average 6.5% higher
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Lean Mass
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56 kg 123 lbs 0.3 kg 1 lbs heavier |
55.7 kg 123 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 5.4% higher
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51.6 cm 20 inches 5.1% lower
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Waist Span
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37.5 cm 15 inches 10.9% higher
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33.8 cm 13 inches 9.9% lower
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Fat Mass
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9 kg 20 lbs 2.3 kg 5 lbs lighter |
11.3 kg 25 lbs 2.3 kg 5 lbs heavier |
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Age
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30
12y older
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18
12y younger
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