Bodywhat test 16/11
By Anonymous, ID: t0ly2xk2 |
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bulking up
By jeicop22, ID: vsgzaqao |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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15.5% Healthy 8.3% lower
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16.9% Healthy 9% higher
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Muscle Index
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6.2 Swole-ish 34.8% swoler
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4.6 25.8% less swole
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Sexy Index
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7.4 Sexy 27.6% sexier
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5.8 21.6% less sexy
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BMI
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25.2 High 6.2% higher
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23.7 Average 5.9% lower
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Daily Calorie Needs (?)
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2105 kcal Average 1.5% higher
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2074 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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21.3 Above Average 8.1% higher
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19.7 Average 7.5% lower
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Lean Mass
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56.6 kg 125 lbs 0.9 kg 2 lbs heavier |
55.7 kg 123 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.9% higher
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51.6 cm 20 inches 3.7% lower
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Waist Span
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32.6 cm 13 inches 3.6% lower
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33.8 cm 13 inches 3.7% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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27
9y older
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18
9y younger
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