Vitruvian Physique
By Anonymous, ID: 1pi52260 |
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Goal 1 to 71 kg
By Doni, ID: vsh1856k |
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Height
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182 cm 5'12" 6 cm 2 inches taller |
176 cm 5'9" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 11 kg 24 lbs heavier |
68 kg 150 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.3% Healthy 22.4% higher
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12.5% Fit 18.3% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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7.2 Sexy 5.3% less sexy
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7.5 Sexy 5.6% sexier
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BMI
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23.9 Average 8.7% higher
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22 Average 8% lower
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Daily Calorie Needs (?)
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2445 kcal High 11.1% higher
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2201 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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20.2 Average 5.2% higher
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19.2 Average 5% lower
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Lean Mass
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66.9 kg 147 lbs 7.4 kg 16 lbs heavier |
59.5 kg 131 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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58 cm 23 inches 3.8% higher
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55.9 cm 22 inches 3.6% lower
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Waist Span
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35.5 cm 14 inches 0.9% higher
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35.2 cm 14 inches 0.8% lower
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Fat Mass
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12.1 kg 27 lbs 3.6 kg 8 lbs heavier |
8.5 kg 19 lbs 3.6 kg 8 lbs lighter |
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Age
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28
6y younger
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34
6y older
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