Goal 1 to 71 kg

Doni

Dated Feb 11, 2024, ID: vsh1856k

176 cm
5'9"
68 kg
150 lbs

BMI:
22

Age:
34
12.5%
Body Fat
   Lower than 86.9% of Bodywhat users
7.5/10
Sexy Index
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Rate down ( 0 )
   Looking better than 81.6% of Bodywhat users
Please don't take this too seriously
5.2/10
Muscle Index
   Musclier than 55.9% of Bodywhat users
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Body Type

Regular
Fit
Sexy
Parsnip
22
Average
BMI
2201 kcal
Average
Daily Calorie
Needs (TDEE)
1.58
High
Shoulders-to-Waist
Width Ratio
19.2
Average
FFMI (?)
59.5 kg
131 lbs
Lean Mass
55.9 cm
22 inches
Shoulders Span
35.2 cm
14 inches
Waist Span
8.5 kg
19 lbs
About
9.2 L
2.44 gallons
Fat Mass

Your body type is made of 4 terms. Here's what each of them means:

Regular
Refers to your height
Fit
This term depends on the bodyfat and the lean mass you're carrying
Sexy
This one is a bonus word!
Parsnip
This term describes the geometric shape of your body
As a PARSNIP you have wide shoulders compared to your waistline, which accentuates the V-shape of your upper body and makes you look very masculine. You are similar to the VIKING body type but without killer waist and muscular back.

Your build looks strong and athletic. Props!
Bodybuilding
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Slim Morphing
BMI: 21.95

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