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before i started
By Comepizar, ID: kb36z5lb
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Goal 1 to 71 kg
By Doni, ID: vsh1856k
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.5%
BMI:22
Muscle Index:5.2
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
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before i started Picture 1
Goal 1 to 71 kg Picture 1
Height
182 cm
5'12"
6 cm
2 inches
taller
176 cm
5'9"
6 cm
2 inches
shorter
Weight
75 kg
165 lbs
7 kg
15 lbs
heavier
68 kg
150 lbs
7 kg
15 lbs
lighter
Body Fat %
15.3%
Healthy
22.4%  higher
12.5%
Fit
18.3%  lower
Muscle Index
4.4
15.4%  less swole
5.2
Swole-ish
18.2%  swoler
Sexy Index
6.1
18.7%   less sexy
7.5
Sexy
23% sexier
BMI
22.6
Average
3.1%  higher
22
Average
3%  lower
Daily Calorie Needs  (?)
2334 kcal
High
6%  higher
2201 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
10.8%  higher
1.58
High
9.7%  lower
FFMI (?)
19.2
Average
19.2
Average
Lean Mass
63.5 kg
140 lbs
4 kg
9 lbs
heavier
59.5 kg
131 lbs
4 kg
9 lbs
lighter
Shoulders Span
58.4 cm
23 inches
4.5%  higher
55.9 cm
22 inches
4.3%  lower
Waist Span
33.4 cm
13 inches
5.1%  lower
35.2 cm
14 inches
5.4%  higher
Fat Mass
11.5 kg
25 lbs
3 kg
7 lbs
heavier
8.5 kg
19 lbs
3 kg
7 lbs
lighter
Age
18
16y younger
34
16y older

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