411
By Anonymous, ID: 6736f05b |
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Goal 1 to 71 kg
By Doni, ID: vsh1856k |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.8% Fit 2.4% higher
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12.5% Fit 2.3% lower
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.9 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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23.8 Average 8.3% higher
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22 Average 7.7% lower
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Daily Calorie Needs (?)
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2453 kcal High 11.4% higher
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2201 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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20.7 Average 7.8% higher
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19.2 Average 7.2% lower
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Lean Mass
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67.1 kg 148 lbs 7.6 kg 17 lbs heavier |
59.5 kg 131 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 0.5% lower
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55.9 cm 22 inches 0.5% higher
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Waist Span
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34.6 cm 14 inches 1.7% lower
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35.2 cm 14 inches 1.7% higher
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Fat Mass
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9.9 kg 22 lbs 1.4 kg 3 lbs heavier |
8.5 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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27
7y younger
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34
7y older
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