David Bekcham
By Anonymous, ID: i7q1z23i |
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Goal 1 to 71 kg
By Doni, ID: vsh1856k |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10% RIPPED 20% lower
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12.5% Fit 25% higher
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Muscle Index
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7.3 Swole 40.4% swoler
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5.2 Swole-ish 28.8% less swole
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Sexy Index
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7.2 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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23.5 Average 7.1% higher
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22 Average 6.6% lower
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Daily Calorie Needs (?)
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2376 kcal High 8% higher
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2201 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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21.2 Above Average 10.4% higher
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19.2 Average 9.4% lower
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Lean Mass
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64.8 kg 143 lbs 5.3 kg 12 lbs heavier |
59.5 kg 131 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 3.6% higher
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55.9 cm 22 inches 3.5% lower
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Waist Span
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36.1 cm 14 inches 2.6% higher
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35.2 cm 14 inches 2.5% lower
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Fat Mass
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7.2 kg 16 lbs 1.3 kg 3 lbs lighter |
8.5 kg 19 lbs 1.3 kg 3 lbs heavier |
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Age
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30
4y younger
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34
4y older
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