Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Goal 1 to 71 kg
By Doni, ID: vsh1856k |
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Height
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185 cm 6'1" 9 cm 4 inches taller |
176 cm 5'9" 9 cm 4 inches shorter |
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Weight
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82 kg 181 lbs 14 kg 31 lbs heavier |
68 kg 150 lbs 14 kg 31 lbs lighter |
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Body Fat %
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11.2% Fit 10.4% lower
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12.5% Fit 11.6% higher
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Muscle Index
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6.9 Swole-ish 32.7% swoler
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5.2 Swole-ish 24.6% less swole
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Sexy Index
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7.7 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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24 Average 9.2% higher
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22 Average 8.4% lower
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Daily Calorie Needs (?)
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2640 kcal High 19.9% higher
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2201 kcal Average 16.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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21.3 Above Average 10.9% higher
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19.2 Average 9.9% lower
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Lean Mass
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72.8 kg 160 lbs 13.3 kg 29 lbs heavier |
59.5 kg 131 lbs 13.3 kg 29 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 3.6% higher
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55.9 cm 22 inches 3.5% lower
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Waist Span
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37.8 cm 15 inches 7.4% higher
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35.2 cm 14 inches 6.9% lower
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs heavier |
8.5 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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33
1y younger
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34
1y older
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