Yancy Medeiros
By AestheticT, ID: 0085o787 |
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Goal 1 to 71 kg
By Doni, ID: vsh1856k |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.8% RIPPED 21.6% lower
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12.5% Fit 27.6% higher
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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7 Sexy 6.7% less sexy
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7.5 Sexy 7.1% sexier
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BMI
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22.1 Average 0.6% higher
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22 Average 0.6% lower
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Daily Calorie Needs (?)
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2321 kcal High 5.5% higher
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2201 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 22.2% higher
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1.58 High 18.1% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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63.1 kg 139 lbs 3.6 kg 8 lbs heavier |
59.5 kg 131 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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67 cm 26 inches 19.9% higher
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55.9 cm 22 inches 16.6% lower
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Waist Span
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34.8 cm 14 inches 1.1% lower
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35.2 cm 14 inches 1.1% higher
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Fat Mass
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6.9 kg 15 lbs 1.6 kg 4 lbs lighter |
8.5 kg 19 lbs 1.6 kg 4 lbs heavier |
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Age
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31
3y younger
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34
3y older
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