Before Exercise
By Dana, ID: fkm42t8p |
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2nd photo
By CQUINTEROS, ID: vsq474zi |
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Height
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173 cm 5'8" 7 cm 3 inches taller |
166 cm 5'5" 7 cm 3 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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28.4% Healthy 6.6% lower
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30.4% Chubby 7% higher
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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6.4 17.4% less sexy
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6.9 21.1% sexier
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BMI
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23.7 Average 9.2% lower
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26.1 High 10.2% higher
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Daily Calorie Needs (?)
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1914 kcal Low 1.3% higher
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1890 kcal Low 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.2% lower
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1.66 Very High 7.8% higher
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Waist-to-Hips Width Ratio
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0.7
11.4% lower
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0.79
12.9% higher
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FFMI (?)
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17 Low 6.6% lower
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18.2 Average 7.1% higher
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Lean Mass
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50.8 kg 112 lbs 0.7 kg 2 lbs heavier |
50.1 kg 110 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 11.8% lower
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45 cm 18 inches 13.4% higher
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Waist Span
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25.9 cm 10 inches 4.4% lower
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27.1 cm 11 inches 4.6% higher
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Fat Mass
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20.2 kg 45 lbs 1.7 kg 4 lbs lighter |
21.9 kg 48 lbs 1.7 kg 4 lbs heavier |
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Age
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23
8y younger
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31
8y older
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