Bodywhat test 30/10
By Anonymous, ID: 691z9q63 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 10.7% lower
|
16.8% Healthy 12% higher
|
||||||||||
Muscle Index
|
4.5 9.8% swoler
|
4.1 8.9% less swole
|
||||||||||
Sexy Index
|
6.3 34% sexier
|
4.7 25.4% less sexy
|
||||||||||
BMI
|
22.5 Average 3.4% lower
|
23.3 Average 3.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2285 kcal Average 5% lower
|
2406 kcal High 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 8.7% higher
|
1.50 Average 8% lower
|
||||||||||
FFMI (?)
|
19.2 Average 1% lower
|
19.4 Average 1% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 3.6 kg 8 lbs lighter |
65.7 kg 145 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 1.4% higher
|
50.9 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 6.5% lower
|
33.9 cm 13 inches 6.9% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 2.3 kg 5 lbs lighter |
13.3 kg 29 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
30
14y younger
|
44
14y older
|