Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 7.9% higher
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15.2% Healthy 7.3% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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7 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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23.7 Average 0.4% lower
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23.8 Average 0.4% higher
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Daily Calorie Needs (?)
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2306 kcal High 3.6% lower
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2392 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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62.7 kg 138 lbs 2.6 kg 6 lbs lighter |
65.3 kg 144 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.4% lower
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51 cm 20 inches 1.4% higher
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Waist Span
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32.7 cm 13 inches 0.6% higher
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32.5 cm 13 inches 0.6% lower
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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32
11y older
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21
11y younger
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