Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 16.4% higher
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15.2% Healthy 14.1% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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5.4 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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23.8 Average 0.3% higher
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23.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 7.2% lower
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2392 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60.1 kg 132 lbs 5.2 kg 11 lbs lighter |
65.3 kg 144 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.7% lower
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51 cm 20 inches 2.8% higher
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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