1 month at the gym
By Anonymous, ID: 075x0lt7 |
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keto 3rd august
By PeatySpirit, ID: vt72r05c |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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97 kg 214 lbs 8 kg 18 lbs lighter |
105 kg 231 lbs 8 kg 18 lbs heavier |
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Body Fat %
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22.4% Chubby 10.9% higher
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20.2% Chubby 9.8% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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2.9 49.1% less sexy
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5.7 96.6% sexier
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BMI
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30.6 Very High 0.2% lower
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30.7 Very High 0.2% higher
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Daily Calorie Needs (?)
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2722 kcal High 9.4% lower
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3003 kcal Big Appetite 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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23.8 High 2.9% lower
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24.5 Very High 2.9% higher
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Lean Mass
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75.3 kg 166 lbs 8.5 kg 19 lbs lighter |
83.8 kg 185 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 2% lower
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46 cm 18 inches 2% higher
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Waist Span
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28.7 cm 11 inches 3.4% lower
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29.7 cm 12 inches 3.5% higher
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Fat Mass
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21.7 kg 48 lbs 0.5 kg 1 lbs heavier |
21.2 kg 47 lbs 0.5 kg 1 lbs lighter |
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Age
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20
11y younger
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31
11y older
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