keto 3rd august
By PeatySpirit, ID: vt72r05c |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 10 kg 22 lbs heavier |
95 kg 209 lbs 10 kg 22 lbs lighter |
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Body Fat %
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20.2% Chubby 1% higher
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20% Chubby 1% lower
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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5.7 18.8% sexier
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4.8 15.8% less sexy
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BMI
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30.7 Very High 8.1% higher
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28.4 High 7.5% lower
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Daily Calorie Needs (?)
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3003 kcal Big Appetite 9.4% higher
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2746 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.1% lower
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1.65 Very High 6.5% higher
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FFMI (?)
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24.5 Very High 7.9% higher
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22.7 High 7.3% lower
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Lean Mass
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83.8 kg 185 lbs 7.8 kg 17 lbs heavier |
76 kg 168 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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46 cm 18 inches 3.8% higher
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44.3 cm 17 inches 3.7% lower
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Waist Span
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29.7 cm 12 inches 10.4% higher
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26.9 cm 11 inches 9.4% lower
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Fat Mass
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21.2 kg 47 lbs 2.2 kg 5 lbs heavier |
19 kg 42 lbs 2.2 kg 5 lbs lighter |
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Age
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31
11y older
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20
11y younger
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