keto 3rd august
By PeatySpirit, ID: vt72r05c |
||||||||||||||||||||||||||
|
14.3.2017
By PeatySpirit, ID: xnd5bf85 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
105 kg 231 lbs 9 kg 20 lbs lighter |
114 kg 251 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
20.2% Chubby 11.4% lower
|
22.8% Chubby 12.9% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish |
5.5 Swole-ish |
||||||||||
Sexy Index
|
5.7 9.6% sexier
|
5.2 8.8% less sexy
|
||||||||||
BMI
|
30.7 Very High 7.9% lower
|
33.3 Very High 8.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
3003 kcal Big Appetite 4.4% lower
|
3142 kcal Big Appetite 4.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 6.2% higher
|
1.46 Average 5.8% lower
|
||||||||||
FFMI (?)
|
24.5 Very High 4.7% lower
|
25.7 Extremely High 4.9% higher
|
||||||||||
Lean Mass
|
83.8 kg 185 lbs 4.2 kg 9 lbs lighter |
88 kg 194 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 4.5% higher
|
44 cm 17 inches 4.3% lower
|
||||||||||
Waist Span
|
29.7 cm 12 inches 1.3% lower
|
30.1 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
21.2 kg 47 lbs 4.8 kg 11 lbs lighter |
26 kg 57 lbs 4.8 kg 11 lbs heavier |
||||||||||
Age
|
31
1y older
|
30
1y younger
|