Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 4.9% lower
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16.4% Healthy 5.1% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.2 Sexy 2.4% less sexy
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7.171 Sexy 2.4% sexier
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BMI
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25.8 High 1% lower
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26.1 High 1% higher
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Daily Calorie Needs (?)
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2438 kcal High 2.1% higher
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2389 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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66.7 kg 147 lbs 1.5 kg 3 lbs heavier |
65.2 kg 144 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 0.8% higher
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47.9 cm 19 inches 0.8% lower
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Waist Span
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33.1 cm 13 inches 0.6% higher
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32.9 cm 13 inches 0.6% lower
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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26
6y younger
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32
6y older
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