~7 weeks cut
By Anonymous, ID: nv7w044i |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.8% Healthy 12.5% lower
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19.2% Chubby 14.3% higher
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Muscle Index
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4.4 33.3% swoler
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3.3 25% less swole
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Sexy Index
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6.5 18.2% sexier
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5.5 15.4% less sexy
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BMI
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23.6 Average 0.4% lower
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23.7 Average 0.4% higher
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Daily Calorie Needs (?)
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2269 kcal Average 6.5% higher
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2130 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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61.6 kg 136 lbs 4.2 kg 9 lbs heavier |
57.4 kg 127 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 1% lower
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48.1 cm 19 inches 1.1% higher
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Waist Span
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30.3 cm 12 inches 7.6% lower
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32.8 cm 13 inches 8.3% higher
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs lighter |
13.6 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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21
3y younger
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24
3y older
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