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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
jh
By Anonymous, ID: vup8c0gc
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:23.8
Muscle Index:4.8
Sexy Index:4.3
Body Type:
Regular
Healthy
Beetroot
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Flex July 2015 Picture 1
jh Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
16.1%
Healthy
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
7.4
Sexy
72.1% sexier
4.3
41.9%   less sexy
BMI
24.9
Average
4.9%  higher
23.8
Average
4.7%  lower
Daily Calorie Needs  (?)
2425 kcal
High
2.4%  higher
2369 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  higher
1.44
Average
5.3%  lower
FFMI (?)
20.9
Average
5%  higher
19.9
Average
4.8%  lower
Lean Mass
66.3 kg
146 lbs
1.7 kg
4 lbs
heavier
64.6 kg
142 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
52.4 cm
21 inches
0.2%  higher
52.3 cm
21 inches
0.2%  lower
Waist Span
34.6 cm
14 inches
4.7%  lower
36.3 cm
14 inches
4.9%  higher
Fat Mass
12.7 kg
28 lbs
0.3 kg
1 lbs
heavier
12.4 kg
27 lbs
0.3 kg
1 lbs
lighter
Age
33
13y older
20
13y younger

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