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Cutting week 1
By Anonymous, ID: 2hov0gkh
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
Keto
By Johnrambo1, ID: vuvqui90
Picture 1
Age:19
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.7%
BMI:24.3
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
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Cutting week 1 Picture 1
Keto Picture 1
Height
192 cm
6'4"
5 cm
2 inches
taller
187 cm
6'2"
5 cm
2 inches
shorter
Weight
95 kg
209 lbs
10 kg
22 lbs
heavier
85 kg
187 lbs
10 kg
22 lbs
lighter
Body Fat %
17.4%
Healthy
4.2%  higher
16.7%
Healthy
4%  lower
Muscle Index
4.9
6.5%  swoler
4.6
6.1%  less swole
Sexy Index
5.9
9.2%   less sexy
6.5
10.2% sexier
BMI
25.8
High
6%  higher
24.3
Average
5.7%  lower
Daily Calorie Needs  (?)
2827 kcal
High
9.8%  higher
2574 kcal
High
8.9%  lower
Shoulders-to-Waist Width Ratio
1.60
High
10.3%  higher
1.45
Average
9.4%  lower
FFMI (?)
21.3
Above Average
5.4%  higher
20.2
Average
5.2%  lower
Lean Mass
78.5 kg
173 lbs
7.7 kg
17 lbs
heavier
70.8 kg
156 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
52.9 cm
21 inches
3.5%  higher
51.1 cm
20 inches
3.4%  lower
Waist Span
33.1 cm
13 inches
6.2%  lower
35.3 cm
14 inches
6.6%  higher
Fat Mass
16.5 kg
36 lbs
2.3 kg
5 lbs
heavier
14.2 kg
31 lbs
2.3 kg
5 lbs
lighter
Age
43
24y older
19
24y younger

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