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One Month Cut
By ABuonomo, ID: 855ub604
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.6%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.17876
Body Type:
Tall
Fit
Mango
VS.
Keto
By Johnrambo1, ID: vuvqui90
Picture 1
Age:19
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.7%
BMI:24.3
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
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One Month Cut Picture 1
Keto Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
89 kg
196 lbs
4 kg
9 lbs
heavier
85 kg
187 lbs
4 kg
9 lbs
lighter
Body Fat %
14.6%
Fit
12.6%  lower
16.7%
Healthy
14.4%  higher
Muscle Index
6.1
Swole-ish
32.6%  swoler
4.6
24.6%  less swole
Sexy Index
7.17876
Sexy
10.4% sexier
6.5
9.5%   less sexy
BMI
25.2
High
3.6%  higher
24.3
Average
3.5%  lower
Daily Calorie Needs  (?)
2746 kcal
High
6.7%  higher
2574 kcal
High
6.3%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
0.7%  lower
1.45
Average
0.7%  higher
FFMI (?)
21.5
Above Average
6.4%  higher
20.2
Average
6%  lower
Lean Mass
76 kg
168 lbs
5.2 kg
11 lbs
heavier
70.8 kg
156 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
49 cm
19 inches
4.1%  lower
51.1 cm
20 inches
4.3%  higher
Waist Span
34 cm
13 inches
3.7%  lower
35.3 cm
14 inches
3.8%  higher
Fat Mass
13 kg
29 lbs
1.2 kg
3 lbs
lighter
14.2 kg
31 lbs
1.2 kg
3 lbs
heavier
Age
32
13y older
19
13y younger

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