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week 12-13
By Fmeson, ID: b17c5yqn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Mango
VS.
Keto
By Johnrambo1, ID: vuvqui90
Picture 1
Age:19
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.7%
BMI:24.3
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
week 12-13 Picture 1
Keto Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
1 kg
2 lbs
lighter
85 kg
187 lbs
1 kg
2 lbs
heavier
Body Fat %
16.2%
Healthy
3%  lower
16.7%
Healthy
3.1%  higher
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
7.1
Sexy
9.2% sexier
6.5
8.5%   less sexy
BMI
24
Average
1.2%  lower
24.3
Average
1.2%  higher
Daily Calorie Needs  (?)
2663 kcal
High
3.5%  higher
2574 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
2.1%  higher
1.45
Average
2%  lower
FFMI (?)
20.1
Average
0.5%  lower
20.2
Average
0.5%  higher
Lean Mass
70.4 kg
155 lbs
0.4 kg
1 lbs
lighter
70.8 kg
156 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
50.6 cm
20 inches
1%  lower
51.1 cm
20 inches
1%  higher
Waist Span
34.1 cm
13 inches
3.4%  lower
35.3 cm
14 inches
3.5%  higher
Fat Mass
13.6 kg
30 lbs
0.6 kg
1 lbs
lighter
14.2 kg
31 lbs
0.6 kg
1 lbs
heavier
Age
25
6y older
19
6y younger

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