Keto
By Johnrambo1, ID: vuvqui90 |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6 7.7% less sexy
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6.5 8.3% sexier
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BMI
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23.4 Average 3.6% lower
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24.3 Average 3.8% higher
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Daily Calorie Needs (?)
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2738 kcal High 6.4% higher
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2574 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 11.7% higher
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1.45 Average 10.5% lower
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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75.8 kg 167 lbs 5 kg 11 lbs heavier |
70.8 kg 156 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 9.4% higher
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51.1 cm 20 inches 8.6% lower
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Waist Span
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34.6 cm 14 inches 2% lower
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35.3 cm 14 inches 2% higher
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Fat Mass
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14.2 kg 31 lbs |
14.2 kg 31 lbs |
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Age
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34
15y older
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19
15y younger
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