Keto
By Johnrambo1, ID: vuvqui90 |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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24.3 Average 3.2% higher
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23.6 Average 3.1% lower
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Daily Calorie Needs (?)
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2574 kcal High 1.5% lower
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2613 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 14.7% lower
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1.70 Very High 17.2% higher
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FFMI (?)
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20.2 Average 1.5% higher
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19.9 Average 1.5% lower
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Lean Mass
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70.8 kg 156 lbs 1.2 kg 3 lbs lighter |
72 kg 159 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 8.9% lower
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56.1 cm 22 inches 9.8% higher
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Waist Span
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35.3 cm 14 inches 6.6% higher
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33.1 cm 13 inches 6.2% lower
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Fat Mass
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14.2 kg 31 lbs 1.2 kg 3 lbs heavier |
13 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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19
11y younger
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30
11y older
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