Bulking
By darek088, ID: vuyrjfcg |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.6% Fit 20% lower
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17% Healthy 25% higher
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Muscle Index
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6.2 Swole-ish 67.6% swoler
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3.7 40.3% less swole
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Sexy Index
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7.34472 Sexy 36% sexier
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5.4 26.5% less sexy
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BMI
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24.6 Average 7.8% higher
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22.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2661 kcal High 12.1% higher
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2374 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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21.2 Above Average 12.2% higher
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18.9 Average 10.8% lower
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Lean Mass
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73.4 kg 162 lbs 8.7 kg 19 lbs heavier |
64.7 kg 143 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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49 cm 19 inches 4% higher
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47.1 cm 19 inches 3.9% lower
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Waist Span
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31.4 cm 12 inches 5.4% higher
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29.8 cm 12 inches 5.1% lower
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Fat Mass
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11.6 kg 26 lbs 1.7 kg 4 lbs lighter |
13.3 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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24
1y older
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23
1y younger
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