before food
By androopy, ID: 1056h15y |
||||||||||||||||||||||||||
|
Maki September. 2017
By Brian, ID: vuz241mk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12.3% Skinny 18.5% lower
|
15.1% Healthy 22.8% higher
|
||||||||||
Muscle Index
|
4.2 20% swoler
|
3.5 16.7% less swole
|
||||||||||
Sexy Index
|
5.3 26.2% sexier
|
4.2 20.8% less sexy
|
||||||||||
BMI
|
20.4 Low 2.5% lower
|
20.9 Low 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2147 kcal Average 2.3% lower
|
2198 kcal Average 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 2.4% higher
|
1.65 Very High 2.4% lower
|
||||||||||
FFMI (?)
|
17.9 Average 1.1% higher
|
17.7 Average 1.1% lower
|
||||||||||
Lean Mass
|
57.9 kg 128 lbs 1.5 kg 3 lbs lighter |
59.4 kg 131 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 4.2% lower
|
45.3 cm 18 inches 4.4% higher
|
||||||||||
Waist Span
|
25.7 cm 10 inches 6.2% lower
|
27.4 cm 11 inches 6.6% higher
|
||||||||||
Fat Mass
|
8.1 kg 18 lbs 2.5 kg 6 lbs lighter |
10.6 kg 23 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
19
4y older
|
15
4y younger
|