Before reaching goal
By Anonymous, ID: 1u5vd484 |
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prueba 70 kg
By AugustoAna95, ID: vvyas13x |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit |
14.3% Fit |
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 7.1% lower
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24.2 Average 7.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6.4% lower
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2217 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.7% lower
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1.75 HOLY SHIT 6.1% higher
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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55.7 kg 123 lbs 4.3 kg 9 lbs lighter |
60 kg 132 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10.3% lower
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52.3 cm 21 inches 11.5% higher
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Waist Span
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28.4 cm 11 inches 4.7% lower
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29.8 cm 12 inches 4.9% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
10 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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