Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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prueba 70 kg
By AugustoAna95, ID: vvyas13x |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.9% Fit 16.8% lower
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14.3% Fit 20.2% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.955 Sexy 10.5% sexier
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7.2 Sexy 9.5% less sexy
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BMI
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22.2 Average 8.5% lower
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24.2 Average 9.3% higher
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Daily Calorie Needs (?)
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2098 kcal Average 5.4% lower
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2217 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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56.4 kg 124 lbs 3.6 kg 8 lbs lighter |
60 kg 132 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.6% higher
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52.3 cm 21 inches 0.6% lower
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Waist Span
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31.4 cm 12 inches 5.4% higher
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29.8 cm 12 inches 5.1% lower
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Fat Mass
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7.6 kg 17 lbs 2.4 kg 5 lbs lighter |
10 kg 22 lbs 2.4 kg 5 lbs heavier |
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Age
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25
4y older
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21
4y younger
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