Bulking - Week 8
By Anonymous, ID: ode2dty6 |
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prueba 70 kg
By AugustoAna95, ID: vvyas13x |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 2.8% lower
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14.3% Fit 2.9% higher
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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7.6 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6% higher
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Daily Calorie Needs (?)
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2112 kcal Average 4.7% lower
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2217 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.4% lower
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1.75 HOLY SHIT 3.6% higher
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FFMI (?)
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19.7 Average 5.3% lower
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20.8 Average 5.6% higher
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Lean Mass
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56.8 kg 125 lbs 3.2 kg 7 lbs lighter |
60 kg 132 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.7% lower
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52.3 cm 21 inches 1.8% higher
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Waist Span
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30.4 cm 12 inches 2% higher
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29.8 cm 12 inches 2% lower
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Fat Mass
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9.2 kg 20 lbs 0.8 kg 2 lbs lighter |
10 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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21 | 21 |