tempos sem treinar
By paingain_, ID: cbf1t5dk |
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Reduo
By Lonnie23521, ID: vw405g3q |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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14.3% Fit 2.9% higher
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13.9% Fit 2.8% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6.936 10.1% sexier
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6.3 9.2% less sexy
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BMI
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22.6 Average 2.5% higher
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22 Average 2.4% lower
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Daily Calorie Needs (?)
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1934 kcal Low 0.4% lower
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1942 kcal Low 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.5% higher
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1.41 Average 3.4% lower
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FFMI (?)
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19.4 Average 2.1% higher
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19 Average 2.1% lower
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Lean Mass
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51.4 kg 113 lbs 0.3 kg 1 lbs lighter |
51.7 kg 114 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.3% higher
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47.3 cm 19 inches 1.3% lower
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Waist Span
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32.7 cm 13 inches 2.7% lower
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33.6 cm 13 inches 2.8% higher
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Fat Mass
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8.6 kg 19 lbs 0.3 kg 1 lbs heavier |
8.3 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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22
9y younger
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31
9y older
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